To get to where you want to be, you need to know what you really want. An exiting way of doing this is to visualize a perfect day, imagining what a perfect day would look like for you.
To help you out I want to take you through this visualization exercise. This is to help you get a clear picture of what you want your life to look like. What your goal-picture for your life is.
Usually I would ask you to close your eyes, take a deep breath and listen to my voice. That might be a bit tricky here since you need your eyes open to be able to read this. I think you get the point though. Do this exercise when you are calm and focused. Take a deep breath and think through these questions and really imagine what your perfect dream day would look like.
Ready? Here we go.
Imagine waking up in the morning, opening your eyes, and you are in your dream bedroom, in your dream house. What does that look like? You get out of bed and go over to the window, what do you see? Where do you live? How do you feel?
Imagine going into your kitchen, pouring your self a cup of coffee, what do you do next? How do you start your day? Do you sit in silence, reading or journaling? Do you go out for a run?
After this, what happens next? Do you go off to work or do you work from home? Are you your own boss or do you work for someone else? What kind of work do you do? Do you even have to work today or is this a day off?
How long is your workday? After you finish your work, what do you do then? Do you spend time with your family? Do you meet up with friends? Go for a walk with your husband?
Later, when going to bed, imagine laying down in that comfy bed of yours, in that dream bedroom, feeling peaceful and fulfilled. Feeling so grateful this is your life and exited that you get to do this all over again tomorrow.
What did that feel like for you? Where you able to see your self in that dream life?
When you have a clear picture of what your dream day looks like, it’s like you have a map with the destination clearly pointed out. Now we just need to figure out the way to get to that destination and that’s what I can help you with!
We have the destination, now we need to map out the best way for you to get there. We need to make a plan for you to get to your dream life!
Working with me means finding a way to having that dream life.
I will help you close the gap between where you are today to where you want to be.
Reach out to me today for a FREE consultation and lets discuss your next step!